Low Sodium Crab Cakes

Refrigerate for 30 min.

Low sodium crab cakes.

We love a good rémoulade but overhaul the condiment to add a flavor punch without as much sodium. Brush oil evenly over the bottom of a heavy ovenproof skillet. Our version of crab cakes is ideal for the season. The decadence of crab cakes comes from crab an ingredient i think of as pretty expensive.

Medically reviewed by richard fogoros md vegan 3 bean salad. Carefully turn the crab cakes over and transfer the pan to the oven. The big chunks of claw meat have great flavor and are a great alternative to 30 fresh crab or 3 white canned crab. To serve give guests a simple lemon wedge.

Sugar in a 1 crab cake is about 0 18 g and the amount of protein in a 1 crab cake is approximately 14 g. Caramelized shallots and some fresh herbage. Add first 8 ingredients mix then add panko crab. Combine crabmeat 1 2 cup of bread crumbs egg substitute mayonnaise mustard dill lime and lemon juices and worcestershire sauce.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 crab cake. Crab cakes are as suited to an everyday dinner as they are to a special occasion and they re easy to make. Balsamic vinegar low sodium barbecue sauce finely chopped onion and 14 more crab cakes marmita mustard salt potato lime butter fresh coriander garlic clove and 6 more. Total carbs in a 1 crab cake is 0 42 g 0 of daily value.

Add the crab cakes and cook until the undersides are golden about 1 minute. Heat the pan over medium high heat. Low sodium cheesy chicken broccoli and wild rice casserole recipe. The cakes are cooked in a slick of oil instead of deep fried.

Some apple cider vinegar for dipping. It s a high quality steal. Saute in olive oil 4 min. Recently though i ve found 1 pound chicken of the sea cans of claw crab meat at trader joe s for less than 10.

If you do not have an ovenproof skillet transfer the patties to a baking sheet. Or even your own home made seafood sauce by mixing low sodium greek yogurt or creme fraiche with low sodium horseradish. A vibrant and light dish that pairs perfectly with a crisp salad and glass of wine. Dig in and enjoy.

Repeat until all those cakes are lightly crisped and golden brown. Per side and enjoy. We ve assembled top pick recipes from food network stars to add to your repertoire anytime.